Counselling

Counselling is for anyone who is experiencing difficulties and would like to explore your inner thoughts and feelings with a professionally trained counsellor. Friends and family are great but sometimes you need someone to listen and see things solely from your point of view. I believe in working a the right pace and this varies from person to person, allowing individuals to process and create growth while experiencing challenge.

Counsellors can…

Area of therapy I work with

Abuse

Addiction

ADHD

Anger

Anxiety

Autism spectrum

Bereavement

Border Line Personality Disorder

Child related issues

Depression

Disabilities

Dissociation

Domestic abuse

Irrational thinking patterns

Loss

Low self-confidence

Panic Attacks

Post-traumatic stress disorder (PTSD)

Redundancy

Relationship issues

Sadness

Self-harm

Self-esteem

Sexuality

Stress

Suicidal thoughts

Trauma

Work related stress

...help clients understand and clarify their views of their life space, and to learn to reach their self-determined goals through meaningful, well-informed choices and through resolution or problems of an emotional or interpersonal nature. (Burks and Steffire, 1979)