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Counselling is for anyone who is experiencing difficulties and would like to explore your inner thoughts and feelings with a professionally trained counsellor. Friends and family are great but sometimes you need someone to listen and see things solely from your point of view.  I believe in working a the right pace and this varies from person to person, allowing individuals to process and create growth while experiencing challenge.

Counsellors can…



Area of therapy I work with 

  • Abuse

  • Addiction

  • ADHD

  • Anger

  • Anxiety

  • Autism spectrum

  • Bereavement

  • Border Line Personality Disorder

  • Child related issues

  • Depression

  • Disabilities

  • Dissociation

  • Domestic abuse

  • Irrational thinking patterns

  • Loss

  • Low self-confidence

  • Panic Attacks

  • Post-traumatic stress disorder (PTSD)

  • Redundancy

  • Relationship issues

  • Sadness

  • Self-harm

  • Self-esteem

  • Sexuality

  • Stress

  • Suicidal thoughts

  • Trauma

  • Work related stress clients understand and clarify their views of their life space, and to learn to reach their self-determined goals through meaningful, well-informed choices and through resolution or problems of an emotional or interpersonal nature. (Burks and Steffire, 1979)

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