Welcome to my website

I am offering online or telephone sessions at this time 

We all experience difficult times and counselling can help to explore your inner thoughts, feelings and gain some clarity and help emotionally. 

I consider myself kind, caring, empathetic and down to earth. I aim to offer a non-judgemental, confidential space for you to share your thoughts, feelings, experiences and relationships with others. This can be challenging to explore thoughts that stem from your beliefs and come to understand yourself more clearly.

Invest in yourself because you are worth it! Looking for a counsellor is the first step on your journey. 

'I am a psychotherapist and  supervisor.  I also teach counselling skills level 1 and 2 as a Tutor for Langley therapy. '

Do you wear a mask? 
Where do your thoughts live?
Do you hold it all in?

"...Out of your vulnerabilities will come your strength" Sigmund Freud